Can you go from average joe to kill mode in 3 deep breaths?    Join host, Josh McKinney(@thejoshmckinney) as he discusses some simple practices to be able to find the "flow state" in jiu-jitsu, on command.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3  Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn