#85 Progressing While Injured, Exhausted, and Unmotivated

Jiu-jitsu progression is tough. 

Add in injuries, over training, and lack of motivation and then it's impossible, right?  

Today, Josh(@thejoshmckinney) breaks down how to keep outside forces from stopping your jiu-jitsu progression.  

If you have any questions or ideas for future episodes please email [email protected]  

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