#59 Use the 85% Rule To Speed Up Your Progression

Ever wonder why you roll with some people and it feels like they're not even trying? Want to know a secret? They AREN'T!  

These are the people that understand how to "Feel" Jiu-Jitsu.  

In this episode of the I Suck at Jiu-Jitsu Show Josh (@thejoshmckinney) breaks down his most important training ideology yet.  

Please send all questions and suggestions about the show to [email protected]