#45 Logan Wayne: Coming Back to Jiu-Jitsu

Today Josh interviews his long time friend and business partner, Logan Wayne. Logan is a brown belt who currently operates Headnod Training Center Jerseyville. As discussed in the episode Logan has battled with mental health and depression and explains some of the ways he combats them, This episode is the 2nd of 4 episodes with a mental health focus that we will be releasing in the month of May and we hope you guys enjoy it on top of finding some useful nuggets.