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Episodes
#98 Strategy: The Essential Part of BJJ that No One Talks About
Ever wonder how a good wrestler on the right team can quickly come into jiu-jitsu to beat some of the top competitors in the world? It's not that he has better techniques, he has been given the right strategy for his...
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#97 David "Vava" Littlewood: Training Smart(and sometimes harder)
How do you train injured? Is starting a gym a good idea? What the heck does "vava" even mean??
Vava(@davidvava)answers these questions and more in his conversation with Josh(@thejoshmckinney).
Free Simplifying...
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#96 Todd Fox: Protecting Yourself with Mindset and Jiu-Jitsu
It's no secret that a majority of people start jiu-jitsu to better learn to protect themselves and their families.
Today, Josh(@thejoshmckinney) talks with Todd Fox(@tourtraining), a man who has made a career out...
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#95 Charlie Hiersche: Jiu-Jitsu, Greek Food, and Mindset
What mindset can get you to black belt coming out of Lawrence, Kansas?
Today, Josh asks Charlie Hiersche(@chazbuckett) exactly how he looks at jiu-jitsu, mindset, and greek food!
Free Copy of Simplifying...
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#94 3 Steps to Beat BJJ Burnout
Burnout? No, that's a bad word!
My name is Josh McKinney(@thejoshmckinney) and I was completely burnt out on jiu-jitsu!
Today, I want to show you the three steps that I took to be excited about jiu-jitsu again....
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#93 James Clingerman:Using Jiu-Jitsu in Your Business(es)
OG Black Belt James Clingerman (@james_clingerman) breaks down what it's like to run 9 different businesses including 2 schools. On top of his businesses he also is able to balance training, being a husband, and...
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#92 The Simplest Way To Progress at Jiu-Jitsu... Again?
A walk through of Josh using the end goal method as a black belt.
Duck Guard: https://www.simplifyingjiujitsu.com/offers/G6Bc7eGw?coupon_code=JULY
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#91 Q&A: Are steroids a crutch? What was Josh's Jiu-Jitsu Low Point
In today's Q&A Josh answers A LOT of questions including, his thoughts on steroids in bjj, politics, and how to develop attributes
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#90 The Mindset All Competitors Must Have | 3 Tips For A Better Competition Mindset
No two competitors are alike, should their mindset be?
Today, Josh(@thejoshmckinney) breaks down 3 important tips on competing better!
Simplifying Jiu-Jitsu FREE Ebook: https://www.simplifyingjiujitsu.com/opt-in...
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#89 Shawn Williams: Simple Tips for Faster Progression
Shawn Williams(@shawnwilliamsbjj) breaks down what are some of the best strategies to progressing at jiu-jitsu. Whether you are a beginner or a black belt you will benefit from some of the tips that Shawn gives....
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#88 Is Shrimping A Waste of Time?
STOP WASTING MY TIME!
I(@thejoshmckinney) have always hated going to other schools to train in actual classes because it's so common that they are inefficient and no one seems to care.
I thought today might be a...
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#87 The 4 Stages of Jiu-Jitsu Learning
Did you know there are 4 stages to learning jiu-jitsu?
Well at least for Josh(@thejoshmckinney) there are. Note: He could be wrong, he's no rocket scientist.
Join Josh on a journey to break down each style of...
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